Deepen Your Discovery
Feel Grounded, Clear, and Connected—Every Single Day
A monthly HCM*Heart-Centered Meditation™ journey to help you stay centered, emotionally balanced, and spiritually aligned—no matter what life brings.
START YOUR MEDITATION JOURNEY →Recognize this?
You keep meaning to slow down, but life pulls you in every direction.
You crave inner peace, but your mind is filled with noise.
You’re searching for clarity, but the world feels chaotic.Â
And even though you’ve tried to meditate, the practice doesn’t always stick.Â
You want something meaningful something that supports your whole being.
Imagine...
- Waking up feeling a little more centered.
 - Pressing play on a meditation that speaks to your heart.
 - Breathing deeply. You feel clear, calm, and connected.
 - Your practice isn’t a task—it’s your daily anchor. And through it, you begin to see your life differently.
 - You’re no longer reacting—you’re responding.
 - You feel stronger, softer, and more aligned with your truth.
 - You’re no longer searching—you’re awakening.
INTRODUCING
Deepen Your Discovery
The monthly meditation journey
that awakens your true self.
START YOUR MEDITATION JOURNEY →
Deepen Your Discovery
The monthly meditation journey that awakens your true self.
This isn’t just a meditation program. It’s a rhythm.
A way of returning—again and again—to who you really are.
Each month, you’ll receive a complete framework to support your practice and guide your growth.Â
With Deepen Your Discovery, you’ll.
A Daily Anchor for Inner Calm
Establish a steady rhythm of meditation that helps you feel grounded, calm, and present every day
Emotional Balance & Mental Clarity
Learn to regulate stress, release mental noise, and return to a clear, centered state—even in chaos.
Spiritual Connection & Alignment
Connect deeply with your heart and inner wisdom to live in alignment with your values and truth.
A Practice That Actually Sticks
 Say goodbye to meditation apps and overwhelm. Get consistent, guided support that fits into your real life.
Tools for Real-Life Transformation
Access simple yet powerful tools—breathwork, mantras, reflection, and visualization—to shift your energy and perspective.
 A Supportive Community That Sees You
You don’t have to do this alone. Join a conscious, heart-led community walking the same path of awakening and growth.
"Kathy you are a spirit that is seen, heard and most importantly felt! You are warmth, wisdom and red hot beauty. Know that you are trailblazing an intentional path of grace and ease for your tribe and you are moving masses! For anyone who has not joined in these meditation series, JOIN and be prepared to transform in a safe and energizing space. Kathy is an amazing guide!"
Dr. Michelle Baker
Torrington, CT
"I finally found my niche for meditation. Kathy's soothing voice and guided meditations are centering. Her Heart-Centered Meditation program has lead me to a daily meditation practice I do not want to miss!”
Nancy Benzing
Danbury, CT
"I highly recommend the Heart-Centered Meditation monthly meditation program. It is: Simple to use, Beneficial to all (beginners through experienced meditators and Affordable. Kathy Katts is knowledgeable, compassionate and genuine in her desire to help others heal and evolve."
Rebecca Roth
Weston, CT
“The daily messaging and easy way this program helps me to meditate on a daily basis is such a profound addition to my life and growth. Kathy’s support and guidance and wisdom is invaluable. Nothing you can choose to do for yourself will be more worth your time and energy and resources than finding yourself part of this incredible and supportive community. If you’ve been meditating for a long time or never meditated before, this practice will benefit you and reward you.”
Lauren SimpsonÂ
New York, NY
“I have always had difficulty meditating regularly and effectively. Kathy’s program provides consistency and a beautiful combination of an insightful message, a guided visualization, then a silent meditation. Her voice is very soothing, and her messages are so on point for helping me become more centered and balanced. Thank you, Kathy!”
Susan Panella
Boxford, MA
With Deepen Your Discovery
you get access to...
New Monthly ThemeÂ
Daily Guided Meditation Audios
Quote of the Day + Daily Inspirations
Transformative Journal Prompts
Awaken Inner Circle CommunityÂ
Bi-Weekly Live Sessions
BONUS:
Monthly Integration Guide (PDF)
Receive a beautifully designed PDF teaching guide each month that unpacks the theme and gives you clear, actionable practices to integrate what you’re learning into your daily life. It’s your take-it-with-you roadmap for growth and alignment.
I’m Kathy Katts
The founder of Awaken and the creator of HCM*Heart-Centered Meditation™. I help people slow down, reconnect with themselves, and live with intention through a grounded blend of meditation, energy healing, and emotional integration.
You can trust this work because I’ve lived it. My own healing journey led me to study how we grow, change, and find clarity from the inside out. With over 10,000 hours of training in consciousness, energy work, and human behavior—and a background in high-stress corporate environments—I understand both the pressure to perform and the deep desire to feel whole.
I’ve been doing this work for nearly 30 years, guiding people through real-life transformation with compassion, presence, and powerful tools for lasting inner alignment. I’m here to walk that path with you
JOIN ME INSIDE →I had you in mind when creating this program if you...
→ Struggle to stay consistent with meditation and crave structure, accountability, and gentle daily support.
→ Often feel overwhelmed, scattered, or disconnected—and want to feel more grounded, focused, and at peace.
→ Are looking for a conscious, supportive community that respects your journey, your timing, and your authentic self.
Most asked questions answered
Do I need to have meditation experience to join?
What if I miss a day or can’t keep up?
What if I can’t attend the live sessions?
Is there any support if I have questions or need help?
Are you ready to begin?
If something inside you is nudging you to pause, go inward, and return to what’s real—listen.
Deepen Your Discovery was created for that quiet voice within you that knows there’s more to life than stress and disconnection.
This is your invitation to come home to yourself.
You don’t have to figure it all out—you just have to begin.
